Why the hell have I started waking up at 4am?

[TWINS]

Get up.
Get shit done.
Take a nap in the afternoon.
Embrace the change.

[riser4]

That's the obvious answer. Duh.

[mcski]

Have you tried drinkin piss? It won’t help you sleep, but it tastes delicious

[Kenny Satch]

I suggest furious masterbation.


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Major insomniac here and when I first started waking at 3:00 a.m. I was told it's the liver or kidneys that flush hence the physical wake up to the bathroom.
After that it's all downhill with sleep but sometimes feeding the geese does work.

[SumJongGuy]

Just find a gig working Euro hours and you're good to go!

[XXX-er]

I used to picture skiing moguls in my head, I never made it to the bottom

[JohnF]

https://64.media.tumblr.com/b8b8d05a...v3r1o3_540.gif

[gaijin]

Less about the numbers and more about the sun.

No daylight savings in Japan.

The sun wakes me up. Been that way for over a decade now.

Metabolism makes quite a shift around the age of 40. Don’t fight it.


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[Jax]

Manopause

[evdog]

Stay up til 3 or 4 am. Then you should be able to sleep until say 6 or 7 : )

[bagtagley]

I reject the assumption that we have to start getting up early as we age. My old man is in his 80s and sleeps until 11-noon most days. When I wake up that early, I rub one out, queue up some Bob Ross on the phone, set a sleep timer and am out in minutes.

[muted reborn]

I reject the assumption that we have to start getting up early as we age. My old man is in his 80s and sleeps until 11-noon most days. When I wake up that early, I rub one out, queue up some Bob Ross on the phone, set a sleep timer and am out in minutes.

Rubbing one out to Bob Ross isn't for everyone though.

[subtle plague]

Rubbing one out to Bob Ross isn't for everyone though.

But it's the future!

[muted reborn]

But it's the future!

Maybe as we get old, a nice head of hair starts turns us on, as we ourselves go bald?

[Kevo]

I've recently started to have problems with sleeping. I've also been waking up at 4 and 5 AM.

I started taking 400mg/ day of Magnesium Glycinate. I sleep a little bit longer and I feel like I sleep deeper and I'm more rested when I wake up. Also, I find that I'm dreaming more. Might be worth a try.

[riser4]

Manopause

/thread

[Danno]

Manopause

/thread

holy shit, thanks for the quote, I missed that the first read. Well played, Jax.

[riser4]

I've recently started to have problems with sleeping. I've also been waking up at 4 and 5 AM.

I started taking 400mg/ day of Magnesium Glycinate. I sleep a little bit longer and I feel like I sleep deeper and I'm more rested when I wake up. Also, I find that I'm dreaming more. Might be worth a try.

Did a spambot hijack your account???

[AK47bp]

Did a spambot hijack your account???

Fuck I hope not.

Just bought some.

Weed, CBD., Gummies, Melatonin, Kratom, OTC sleep medicine, jerking off to Bob Ross, non of it works at all.

So will give these magnetic pills a shot.

[Kevo]

Did a spambot hijack your account???

Not a spambot, I just linked to what I'm taking in case anyone wants to give them a try. It's not an affiliate link, I promise.

I did some research on different types of magnesium and went with magnesium glycinate because it has less GI side effects.

[bagtagley]

Rubbing one out to Bob Ross isn't for everyone though.

I'm old enough to have seen that coming.

[subtle plague]

Did a spambot hijack your account???

Actually I've noticed that too if im Training hard and don't take my Supplements, my sleep goes to shit. Couple that with two small kids and / or Stress at work and I feel like

https://youtu.be/P8JEm4d6Wu4

[subtle plague]

I'm old enough to have seen that coming.

This thread is taking a slippery trajectory.

[AK47bp]

[irul&ublo]

Rubbing one out to Bob Ross isn't for everyone though.