
Originally Posted by
XtrPickels
Fueling science is changing quite a bit in the past few years.
Table sugar
My man! I'm on team table sugar as well. I tried mixing maltodextrin and fructose and then figured out that a 25# bag of Dixie Crystals is only $23.
My recipe is 600g sugar, 1 packet of Kool Aid, 10g salt-- 80g of that per big bottle. I take little ziplocks pre-portioned for refills at water taps along the way. It dissolves nearly instantly in cold water--don't believe otherwise.
It baffles me that people still buy what is basically the same thing for multiple dollars per serving. Stop doing that, people!
ride bikes, climb, ski, travel, cook, work to fund former, repeat.
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