GPS pickup is not as instant as I'd hoped, but I'd say its been 10-15 seconds typically.
The syncing of activities to strava is direct and works well, and you can import a route that you have plotted in strava as a GPX file. What is particularly seemless with Komoot is that all your planned routes in Komoot sync automatically into your Suunto account. I *think* that it is the Komoot data that drives the turn by turn navigation and may underpin route plotting in the Suunto app.
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