Ok, 5 weeks later and now I'm getting really pissed off with this situation. Started back at the gym on Sunday. Running, pull ups and lunges. Went again Tuesday for pullups, pushups, burpees and running. No weights involved. Didn't go hard because I haven't done much over the last 5 weeks. Things felt fine afterward, just the good kind of sore because I haven't done much.
Was making breakfast this morning, and felt some pain developing in the same spot as before as I was standing in front of the stove. Laid down, stretched and popped, but the pain is creeping back as the day has gone on. Any guesses here? Stretch the glutes to ease compression on the lumbar?
I've concluded that DJSapp was never DJSapp, and Not DJSapp is also not DJSapp, so that means he's telling the truth now and he was lying before.
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