Excellent week to take off!
Excellent week to take off!
Day Man. Fighter of the Night Man. Champion of the Sun. Master of Karate and Friendship for Everyone.
I will be surprised if I ski at all this weekend. Been nursing my back since Tues, and I somehow reinjured it last night while I was asleep. I can't even stand up right now, ugh... It's so much worse today I can't even express it in words. Took me 5 mins to get my fucking sweatpants on. Forget socks lol
Last edited by DoWork; 02-13-2015 at 07:12 AM.
Dude that sucks, I've had the same thing happen while sailing a few years back. Tweaked it and then a few days later could barely walk to work.
Go to the doctor. They will given you a prescription strength anti inflammatory and possibly a muscle relaxer. You won't be able to drink or ski for three days. But you will get 100% better. If you put it off you will continue to hate life.
Last edited by Magicsnowboard; 02-13-2015 at 08:50 AM.
Skiing yesterday was a good call. Comfortable temps and incredibly good snow conditions. The top of Magician is completely filled in with big soft lines all the way down. Why is that rope up again? There are no ledges on Black; it's all filled in.
If it's too loud, you're too old
The rope is there so one can get tangled up in it like I always seem to do. That's what gives it Expert status.
“I tell you, we are here on Earth to fart around, and don't let anybody tell you different.”
― Kurt Vonnegut, A Man Without a Country
www.mymountaincoop.ca
This is OUR mountain - come join us!
The notion that you can't drink on muscle relaxers is folly. His liver is nailzzz.
I'm kind of sort of in the market for some new skis. Does anyone have anything in the 105ish underfoot, 180ish in length, rockered, fun all over the mountain but can still hold an edge when shit gets firm category with bindings that'll fit my 315mm bsl? I'd love to try some stuff out rather than buying blind as I've done for almost every purchase in the past. My success rate has not been high and I'm getting tired of flipping skis. I'll be around all weekend (and next weekend, and the one after...) so let me know.
Back out of alignment and you have muscle spasms
If you don’t doctor up and get some drugs, run this protocol:
hot compress and vitamin I (800mg every 4 hrs for a twelve hour cycle)
Then reduce V-I (motrin is good) by 100mg and add 1hr to your intake over the next 72 hours.
Drink lots of water to increase metabolic flow and to protect kidneys.
Apply a hot compress, then kneading and stretch (no matter how little you can accomplish) the affected area as well as 1.5x stretch of the opposite muscle group every 20 minutes.
Stretch associated muscle groups as much as possible.
If the pain is in the lumbar area (lower back), get after your hamstrings as they will twist your hips out of alignment. Get the hips squared up and the back alignment will be easier.
I'm not a doctor and I skipped the holiday inn express last night.
Finding a good chiropractor will not hurt your quality of life.
Go to the fire house and ask who the best local chiropractor is.
Fireman gots this data cold.
(yea, it's an old post)
I am not in your hurry
Ice that back. Heady Topper, CBD, rest.
Dr. Pinhead
I tried and tried but there is still too much untouched out there for you all tomorrow. Sorry about that.
Day Man. Fighter of the Night Man. Champion of the Sun. Master of Karate and Friendship for Everyone.
Forced family fun tomorrow, but I should be there Sunday. Let's hang out.
New zone for mehttps://lh4.googleusercontent.com/-t...213_163422.jpg
Day Man. Fighter of the Night Man. Champion of the Sun. Master of Karate and Friendship for Everyone.
Trew, and if your really good at it, you can make yourself feel like you just got off a roller coaster for days.
Barbiturates (or benzos) and alcohol; Yea Baby....
Was I pissed when sandoz stop making 714's.
NOT...
This is what you do when you roll out in the morning to make turns.
A cold shower will suffice in lieu of ice
Tighten everything up and ignore the pain with maryjane...
Last edited by Gepeto; 02-16-2015 at 12:08 PM. Reason: more jazzapeal
I am not in your hurry
Anybody have a printer (for bf templates) or a solly 912 jig nearby I can borrow?
Day Man. Fighter of the Night Man. Champion of the Sun. Master of Karate and Friendship for Everyone.
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