1. front wheel first, then rear. try not to "pogo"Quote:
Originally Posted by Z
2. point your toes down for better grip on a flat pedal
3. use your arms to help pick the rear wheel up by fpushing the handlebars forward when the front wheel is in the air.
4. once you have those 3 steps, make it all one smooth motion
5. you can practice this motion while still on training pedals