I am worthless and weak and in over my head (TDR)

Get a bike. I didn't ride much this past summer because of the new job, and I think my skiing has suffered a bit. My core is pretty damn strong from pilates, but my legs aren't where they should be.

Anyway, biking has helped my skiing a lot. It was one of the big reasons I made big strides last season. Also, I can't run anymore. Football killed my knees and running is just too painful because of the impact. Biking allowed me to get the same benefits and them some without trashing my knees even further.

I'm not saying you have the same issues, but you're a big guy and I can't imagine running is easy on your knees, ankles, etc.

No matter what, you'd better get back to work or I'm gonna heckle your ass at the camp. :D

Quote:

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Originally Posted by DJSapp

How do you keep that level of commitment to achieve what you need to do through long stressful work days and wedding planning?

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usually a mirror and scale does the trick. :wink:

Sapp...get ready to kill it. Honestly, is sounds like your workout could be more efficient. Do you have access to the gym? Check this thread for ideas.http://www.tetongravity.com/forums/s...weights+cardio
Also, make sure you are doing some yoga/pilates/stretching type deal. Flexibility , balance and core strength are key for skiing. Until you actually like working out, it will always be a grind. Try going before work if possible. Don't let a day go by without doing anything even if it means just a casual bike ride.

To whomever was wearing 30lbs bags WTF! You shouldn't need to haul that much stuff if you're a framer. Go thought your bags at lunch at take out all the stuff that has randomly collected in there. Run a set of Occidental Oxy Lites and a Stilleto and your back will thank you.

Put on you sousie and go jog around the block.

Or, take Arty's advice. Get a decent bike and use it.

And,

And get your core in shape. That's been the hardest part for me to tackle in my recovery. It also makes the biggest difference in daily life.