Get up.
Get shit done.
Take a nap in the afternoon.
Embrace the change.
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Get up.
Get shit done.
Take a nap in the afternoon.
Embrace the change.
That's the obvious answer. Duh.
Have you tried drinkin piss? It won’t help you sleep, but it tastes delicious
Major insomniac here and when I first started waking at 3:00 a.m. I was told it's the liver or kidneys that flush hence the physical wake up to the bathroom.Quote:
Originally Posted by Harry
After that it's all downhill with sleep but sometimes feeding the geese does work.
Just find a gig working Euro hours and you're good to go!
I used to picture skiing moguls in my head, I never made it to the bottom
Less about the numbers and more about the sun.
No daylight savings in Japan.
The sun wakes me up. Been that way for over a decade now.
Metabolism makes quite a shift around the age of 40. Don’t fight it.
Sent from my iPhone using TGR Forums
Manopause
Stay up til 3 or 4 am. Then you should be able to sleep until say 6 or 7 : )
I reject the assumption that we have to start getting up early as we age. My old man is in his 80s and sleeps until 11-noon most days. When I wake up that early, I rub one out, queue up some Bob Ross on the phone, set a sleep timer and am out in minutes.
Rubbing one out to Bob Ross isn't for everyone though.Quote:
Originally Posted by bagtagley
But it's the future!Quote:
Originally Posted by muted reborn
Maybe as we get old, a nice head of hair starts turns us on, as we ourselves go bald?Quote:
Originally Posted by subtle plague
I've recently started to have problems with sleeping. I've also been waking up at 4 and 5 AM.
I started taking 400mg/ day of Magnesium Glycinate. I sleep a little bit longer and I feel like I sleep deeper and I'm more rested when I wake up. Also, I find that I'm dreaming more. Might be worth a try.
/threadQuote:
Originally Posted by Jax
Quote:
Originally Posted by Jax
holy shit, thanks for the quote, I missed that the first read. Well played, Jax.Quote:
Originally Posted by riser4
Did a spambot hijack your account???Quote:
Originally Posted by Kevo
Fuck I hope not.Quote:
Originally Posted by riser4
Just bought some.
Weed, CBD., Gummies, Melatonin, Kratom, OTC sleep medicine, jerking off to Bob Ross, non of it works at all.
So will give these magnetic pills a shot.
Not a spambot, I just linked to what I'm taking in case anyone wants to give them a try. It's not an affiliate link, I promise.Quote:
Originally Posted by riser4
I did some research on different types of magnesium and went with magnesium glycinate because it has less GI side effects.
I'm old enough to have seen that coming.Quote:
Originally Posted by muted reborn
Actually I've noticed that too if im Training hard and don't take my Supplements, my sleep goes to shit. Couple that with two small kids and / or Stress at work and I feel likeQuote:
Originally Posted by riser4
https://youtu.be/P8JEm4d6Wu4
This thread is taking a slippery trajectory.Quote:
Originally Posted by bagtagley
Attachment 459397Quote:
Originally Posted by muted reborn