Id hold off on the PT until you have the MRI and an anatomical diagnosis. The right PT depends on the specific cause. Example--for certain causes of...
Played in the Wed 9 hole 2 man BBall Chooseups last week. Checked off a bucket list item and had my 14 yo grandson caddy for me. A caddy is the only...
1 week in with the Fenix and just getting to know it. Not sure I have any real insights yet but my sleep score goes down a bunch after 1 beer. It is...
If you're on a mobile browser (not the phone app, just the browser on a phone) you can "long press" the Reply to Thread button and choose "open in a...
There is definite variance in the quality of sleep data day-to-day, but I have noticed some trends in my own sleep patterns over 4yrs that helped me...