
Originally Posted by
Vinman
based on your description and location of your pain, I would take an educated guess at MCL or medial meniscus. Since your knee does not look very swollen I would lean a bit more toward the MCL.
As for what to do about it, as with any new injury, ice only for the first 3-4 days. After that if it starts to feel better try some heat/warm soaks. Also try to give it some rest for about a week and just see if it goes away on its own.
But, if after a week it is not better, feels unstable, you have clicking/catching/locking, pain with deep knee flexion then it would be time to think about going to have it examined by your doc.
good luck
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