I'm surprised at all the good info since florida usually gets bashed here.
My .02
The area around Orlando is world class, if your into wakeboarding, barefooting, or slalom sking. If not leave asap, the theme park traffic is bad this time of year.
The fresh water diving that warthog suggested is almost as good as the cenotes in mexico. You don't have to be overhead environment/cave certified if you dive the caverns and not the caves.
The big ship your thinking of is the 510 foot, Spiegel Grove, it's off Key largo.
It's an advanced dive (130' max) but well worth doing since hurricane dennis set it upright from it's side. There are fish ( grouper) on it, 5'-6' feet long.
I dove it in May, vis should be even better now.
Sanibel/Captiva are back to normal. I windsurf/kiteboard from the Sanibel causeway, and was there this afternoon. The only issue is the traffic delays from the new bridge construction.
Pm if you do head down to dive since I have friends in the business.
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