Knee - no push off.
Internet Doctors: diagnose me:
I've recently developed an issue with my left knee. It feels like I have no "push off" (if that's a thing). For example, if I'm going up stairs, I have to conciously push off with my left foot rather than just walk up. It doesn't happen all the time: just when I have added weight (i.e. ski boots) or added pressure (i.e. while running)...walking in shoes isn't an issue. Also when going down stairs, sometimes it feels like the knee will collapse....but hasn't yet. Again, not during normal use...just with added weight or running.
I occasioanlly have a ache on the outside of the knee, so I think it might be an ACL...maybe IT band...but I really have no clue.
Should I get a neoprene brace...something more substantial...wait for something to explode...quit asking people on the internet and see an actual doctor...
Any help?
It makes perfect sense...until you think about it.
I suspect there's logic behind the madness, but I'm too dumb to see it.
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