I discoed once telein' and a few times paddlin'. Mine subluxes real easy now. I can usually get it back in place myself but when I can't i go to the chiropractor. I went to a couple docs who have tried and sometimes succeded while causeing me some pain, I used to have a physiotherapist put it back in for me but I don't live there anymore. The chiropractor pops it in painlessly every time.
Get some heat on it then try moving it into different positions and making different motions, you may find the right motion to put it back. I accidentally found the position to get my shoulder back in place while whipeing my ass.
Last edited by Beaver; 05-05-2005 at 09:43 AM.
You are what you eat.
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