Prehab works better than rehab for surgery patients. Six weeks of prehabilitation with exercise and nutrition to reduce morbidity led to an 85% reduction in the rate of postoperative complications:
Sounds like it was a 15% reduction, not 85%. That said, prehab being effective for sarcopenic patients is entirely unsurprising. Also, anyone you can get doing prehab is probably going to be a lot more compliant with rehab.
I wouldn't extrapolate this out to athletes, or leap to the conclusion that prehab matters more than rehab.
Good points. Except the reduction in complications post-surgery was 50-percent for the upfront surgery group versus a little over 10-percent for the prehab group, or about 85-percent reduction. This is becoming standard practice in recommending pre-natal care too due resulting lower complications
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