Workout JONG info buffet!

[truth]

Go here and explore!

Be sure to check this area out...great animations.

[splat]

Thanks, truth. Just got around to hitting the gym a bit to work out the accumulated stress detriment the ski biz was gnawing away at me with.

[truth]

Thanks, truth. Just got around to hitting the gym a bit to work out the accumulated stress detriment the ski biz was gnawing away at me with.

I appreciate the stress you've accumulated, sadly it seems to be part of every biz I get into. Can't wait to get my hands on em mang, they will be cherished.

[splat]

Really working on core stuff, stretching, and propecia (or whatever those involuntary gut balance muscles are) stuff. Met a Shaolin who's been giving me a sound thrashing with some of the coolest moves I've ever seen. And feeling soooo much more alive as a result.

[The AD]

Check this one out:
http://www.eas.com/media/CMSimages/gut1_lrg.jpg

I guess you swing the ball down into your groin. How core is that?

[splat]

Yeah, the Three Ball Sally.



Ouch.

[altagirl]

I'm so glad I'm the only person in the office right now. That picture has me dying...

Anyway, here's my favorite workout reference:

http://exrx.net/Exercise.html

I've gotta come up with a new and improved training plan soon. The old routine is getting a little boring.

[Free Range Lobster]

Check this one out:
http://www.eas.com/media/CMSimages/gut1_lrg.jpg

I guess you swing the ball down into your groin. How core is that?

This is so that when you take ball shots on rails you get right back up, grunt, and try again.

GNAR