I don't remember coming out but I used the ankle leash thru the heel thro just in case
I seem to remember using 7TM at about the same setting ( 7 or 8 DIN ) as i would use for an alpine or tech binding, to get out I just kicked one boot with the other and walked around with the plates on the boot till i stepped in again very handy
my guess is that a short BSL has saved me from many release issues/ problems
there must be a blurb somewhere about the effects of BSL on binding release ??
also I only weigh 165
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