From experience I can say baring your soul and problems here, and receiving the well wishing thoughts and ideas of all the Mags, is a very helpful step... I don't know if it's the camaraderie or the mental work it takes to organize the problems in order to explain them, but sharing here was very valuable in my situation.
Agree with the "one day at a time"/"one foot in front of the other" sentiments... and ESPECIALLY agree with the "get an attorney" (if you don't already) remarks. I fear you are at risk of being TOO cooperative and giving her more than a fair share thereby putting yourself in a big hole for the next decade... Don't move out of the house without a court order to that effect, don't agree to anything less than a 50/50 placement regards the kids.
Your kids will need the strong, loving, caring Father you can be even more right now. Be there for them... tell them things will be OK... help give them the rock solid foundation they'll need for this. Reach out to friends... this will be a great opportunity to find out who is a REAL friend and steps up to offer support, and who shrinks away into the shadows. If you have access to professional counseling, take advantage of it for yourself and kids even if she won't.
In just a couple months the darkness will have lifted. You'll still have work ahead, but by then at least you'll see the road you need to take to work thru this. Take care of yourself physically; exercise, eat well, get enough sleep, etc. And remember we'll be here when ever you need some shit talking or well wishing!!!
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