Didn't realise at the time but I'm pretty sure it happened when I kicked a ski at full speed in Great Scott on sunday 6/15. I think I dragged my hand while in the process of falling. My whole shoulder was sore sunday night but I didn't think too much of it.
Monday night I was showering and washing my chest and armpit and my L pec really hurt. Then I noticed a big "hole" in my muscle about 1/3 of the way down from where it connects to my deltoid, and all the muscle from there is bunched up toward the center of my chest.
It's not that painful and I've been able to mountain bike on it without much trouble. There are a couple problem motions like "butterfly" type motions, and it's very tender to the touch, I can barely stand to apply stick deoderant. The muscle is kind of cramping where it's all bunched up too and I can't really stretch it cause it's not attached to anything.
I see a Doc in the AM, hopefully not too much downtime. I'm mainly scared of injuring it further but I think if it healed as it is it wouldn't be too bad. My shoulder does feel a little "loose" though. A friend had surgery for a tear that was worse than mine but when they went in, it was such a mess, they couldn't really do much. Hopefully my prognosis is better.
FACK!
Anyone have experience with this???![]()
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