Originally Posted by
tgapp
Hey guys - just thought I would chime in here. I've never had an unhealthy relationship with alcohol, but I have felt like I drank more than I would have liked (roughly 5-10 drinks a week on average, not that that matters), but I did drink with extreme regularity - lately that's been having a drink with dinner 4 or so nights a week, and then often two drinks a day on weekends.
Anyway. Sorry if this isn't welcome here - not trying to invade a space designed for people who have a VERY different set of challenges - but I've been alcohol free for the past 8 days, largely due to my marriage crisis (you can watch my self destruction in the Tammy Wynette thread if you want some internet voyeurism). I'm embarrassed to say this, but that's been the longest I've been without a drink in probably 7 years. I have no intention of drinking in the short term; at least not while I'm in crisis, and I am surprised at how great I feel without alcohol. Even without drinking that much - not drinking is a remarkable improvement on my overall health and well-being.