Originally Posted by
buttahflake
I find this thread to be positive, we are not getting younger. I’m just trying to hold on to what I got. 54 years old, I want to stay after it for another 10 years. After that, I’ll be content with a few ebikes and skiing nothing but early morning groomers. Not drinking or smoking goes a long way in helping to achieve that goal, now if I can just lay off the sugar. I love cookies and pretty much anything at the local bakery!
Had a physical yesterday. BMI is 22.23, O2 saturation is 98%, resting heart rate, which they had to check 3 times, with two different devices was 48!
Keep on keeping on like a bird that flew