Originally Posted by
old goat
Young goat: Can we sprint the last quarter mile?
Old goat: I am sprinting
I had to stop running about 8 years ago due to serious back problems. Over the years my back and sciatica has improved a lot and I've started running again. But after 8 years plus a bad ski accident and a big heart operation both of which laid me up for months the best I can manage is a mile about 2/3 "running" 1/3 walking. I did manage a quarter mile without stopping the last time. I do leg blasters--the running is a LOT harder.
Bob Dylan 1965 Masonic Auditorium in Detroit, first electric tour, with the folkies yelling at him.