Originally Posted by
MontuckyFried
It doesn't have to be such an either/or, Tri. I'm not saying that Japan has high numbers. Also not saying it's magically non-existent. I'm also not stating the masks and other measures aren't helping either. It just my belief (keyword: "belief") that we as a nation are missing out on the other HUGE component and advantage they have over us: overall health. We literally suppress our immune systems by loading up our GIANT grocery carts with twinkies, ice cream, and potato chips among the usual diet of overly processed foods. We're not staying fit. I mean as a gross generalization of course. There is no denying our nation (as a whole) eats terribly, is out of shape, and is overall NOT in good health. And that was before the epidemic.
I just wish that we'd acknowledge that. I've observed first hand that the countries who are doing well have diets RICH in prebiotic foods (garlic, leeks, onions), probiotic foods (kimchi, natto, miso, etc.), whole foods with tons of veggies. There's simply no comparison in how we eat. Personally in my family, we've adopted those sorts of diets and anecdotally, I feel its served us quite well. In fact, last night my wife cooked up some badass ramen from scratch from homemade beef and fish bone broths. I think our country would be much better off in how our bodies can fight off this disease if only we were more purposeful in what we put into our bodies, which has profound effects on our health. Nutritionists and some doctors are TRYING to get the word out more about this, but too few care to listen. We'd rather keep eating like crap and doing nothing but binging Netflix in the dark for months on end.