drink a shitton of water and electrolytes. A metric shitton.Quote:
Originally Posted by 2FUNKY
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drink a shitton of water and electrolytes. A metric shitton.Quote:
Originally Posted by 2FUNKY
Not phat, strong like bull.Quote:
Originally Posted by buttahflake
Heh.Quote:
Originally Posted by Self Jupiter
Already drink a ton of water and started adding electrolytes a week ago in preparation.Quote:
Originally Posted by Danno
Bullet To The HeadQuote:
Originally Posted by buttahflake
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Not exactly a person I'd use in a meme about exercise.[emoji55]Quote:
Originally Posted by Timberridge
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You sound like an easy sell.Quote:
Originally Posted by Dantheman
I've lost 20 pounds in a couple months with less than 200 worth of shit.
It's all mental bud.
Well sure, he was no Adonis on the outside. It's what's on the inside that counts, coupled with the drive and determination to be the best one can be which defined Kenny Powers.Quote:
Originally Posted by Meanfruit
Nice!Quote:
Originally Posted by Timberridge
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With the 2,500 kcal/day deficit you're running basic calorie math says you should have lost twice that. You're probably well on your way to plateaued weight loss thanks to a fucked up hormonal state characterized by high cortisol and levels of testosterone, HGH and leptin that are completely in the shitter. This is a well documented effect of severe dieting, and a deficit that exceeds your total caloric intake most certainly qualifies as severe dieting.Quote:
Originally Posted by Bobby Stainless
Last I checked Im getting muscular as fuck but whatever.Quote:
Originally Posted by Dantheman
P90X3!
You don't know shit. Lol.
You sound fat.Quote:
Originally Posted by Bobby Stainless
You sound unintelligent.
Lmao.Quote:
Originally Posted by 2FUNKY
Ya, but are you yoked yet?Quote:
Originally Posted by Bobby Stainless
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I get yolked.
http://sunrise-eggs.com/wp-content/u...9697699111.jpg
if you fuckers turn this thread into another Bobby Stainless shitshow, Imma be pissed.
That would be Concrete Jungle's fault.
Imma go drink a Muscle Milk and continue to get yoked!
5 pages of memes in 3 2 1...Quote:
Originally Posted by Danno
I want to see him start a thread on IGX that's all about how he's "getting muscular as fuck" doing P90X and eating 1,600 kcals/day. That would be popcorn worthy.Quote:
Originally Posted by Betelgeuse
Noted.Quote:
Originally Posted by Danno
Back on track: What's it like to not eat for 23 days? This guy knows:
http://www.youtube.com/watch?v=uNzZod_d18A
What is that? A weight lifting forum?Quote:
Originally Posted by Dantheman
Yeah... That's not gay as fuck.
Powerful thrusts. Let. The. Boy. Watch.Quote:
Originally Posted by Bobby Stainless
I just took 6 scoops of pre workout. I’m on the fkn moon right now. Can you guys tell me the nutrition science behind that?
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I'm pretty sure it's too late... it's there. :nonono2:Quote:
Originally Posted by Danno
The voice of reason. This has been a good thread minus the recent blah.Quote:
Originally Posted by Danno
Drink water. Lots of freaking water or let me know how big the kidney stone ends up being.Quote:
Originally Posted by Betelgeuse
Man, time to start putting more effort into eating right and exercising. It’s almost September.
It's the first day of the rest of your life.Quote:
Originally Posted by neufox47
Isn't every day the first day of the rest of your life?Quote:
Originally Posted by SkiBall