January worst month for ski injuries?
I've never heard that one before. Here's the quote from MSN today:
Quote:
JANUARY: Worst month for ski injuries, according to physical therapist Carl Petersen, author of "Fit to Ski" and director of high performance training at City Sports & Physiotherapy Clinics in Vancouver, British Columbia, Canada;
http://www.citysportsphysio.com. Collisions on crowded slopes at Christmastime, icy conditions, falls and lack of conditioning all contribute. Knee injuries are the most common. "Keeping your knees healthy and a pre-ski workout can help," says Petersen. "Warm up to ski, don't ski to warm-up."
Thinking back, my serious ski injuries have been in random months, from September to May. There has been no pattern for me.
Is there a worst month on this forum for injuries? Just wondering...