Originally Posted by
GoldenBC
Saw this being discussed in another thread but will post here to not hijack.
Re: Cankles, athletic calves, overweight, no heels, burning quads...
Back in the day we used to chuckle at George McConkey for 'Veritcalizing' boots, but he was on to something. A decent number of people give up on skiing because they have very large and low calf muscles. This causes them to upsize boots, get lots of heel lift, lots of calf pain, burning quads and tons of visits to a bootfitter who just adds heel wedges and flares their cuff and loosen the buckles. Shit don't work for the extreme cases though.
The issue at hand is that boot designers choose a boot to have 'X' forward lean. They do this by locking in the rear of the boot at X angle and then have the front of the adjustable to accommodate different legs sizes. The issue is, it is the tibia at front of the leg, not the back of the leg that should be at X angle. When you cram a big calf in a boot the rear is at X angle and the front is now 10 degrees steeper. The fact that the boot can't be done up tightly makes it extremely soft and exacerbates the problem. Quads and calves burn like an SOB.
Solution:
Adjust the boot so that the front of the boot is at X angle by shaving down the bottom of the back of the upper cuff and bolting it in place at a more vertical position. With most boots, you need to remove a lot of material on the lower cuff, above the heel pocket. This is because the calf goes so low, the lower cuff will still push the leg forward. You will still find that the upper cuff and liner will need to be flared. Pads to hold the heel/ankle are invaluable and those Sidas heel retention elastics actually work like a charm if the person is flexible enough to put them on.
I've found the best boots to do this with are ones with a walk mode, especially the discontinued Salomon QST. Put the boot on the person, put it in walk mode, have them stand up in a comfortable position with knees lightly bent and mark where the shell moves to. Then bolt the shell in this position.