What up TGR? Been away too long working on my techniquie and thought I'd share my findings.
http://www.youtube.com/watch?v=gFmAcR8rXJQ
.
Enjoy!
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What up TGR? Been away too long working on my techniquie and thought I'd share my findings.
http://www.youtube.com/watch?v=gFmAcR8rXJQ
.
Enjoy!
Ha. That was funny. But, man, did you see him rip the shit out of it at the end? Totally worth is, right?
I was going to give the old man with back issues answer. Stretching of back an connecting muscles along with a little Pilates style core strengthening. And a little elevating if everything else permits.
coffee or beer depending on whether before noon or after.
thanx for the advice ott!!!:D
my yoga gf has been helping me quite a bit with different ways to stretch, relax, breathe, chill:)
rog
My beer is usually post game for eve session. Unless the wind has fucked it and I'm just headed out for the paddle and exercise.
rog, my little routine takes about 5-10 minutes depending on how I pace it and if I'm watching the sets. Totally worth it. If I go without for too long, I tweak the back without fail. I should be doing the routine daily, whether I surf or not.
Oh. I also visualize my radness. That helps.
may pm you for details if you'd be so kind:)Quote:
Originally Posted by Ottime
oh man, the airs i bust and the unmakeable(for me) sections i make really help me put a few turns together. YES!:DQuote:
Oh. I also visualize my radness. That helps.
rog
Hey that's me, why didn't u guys come down and say hello?
I eat a PB&J. then I do about the same thing that guy does in the video.